Excellent 4.8 | 25,000+ customers
PULL UP & DIP
We introduce the Pull Up & Dip Station!
Your shortcut to effective upper-body strength training - from the comfort of your own home.
Find the right solution for you
Get answers to
Frequently asked questions
How do I get access to the app and the training programs?
You get access to the JAAFIT APP and the training programs by creating your profile via the link in the order confirmation.
Does the door pull-up bar also work with a door frame deeper than 23 cm?
It depends on the type of door, but our experience shows that the door frame should not be deeper than 23 cm for optimal fit.
Is a 1.0 cm support surface at the top of the door frame sufficient?
We recommend a support surface of at least 1.5 cm, but the pull-up bar also works stably with a support surface of 1.0 cm.
How much weight can the pull-up bar support?
The pull-up bar can safely support up to 110 kg.
Will the bar damage my door frame?
No. Thanks to the design, the pressure is distributed only on the front of the door frame and the back against the wall. The smart force distribution and the rubber-coated contact surfaces protect both the door frame and the wall from damage.
Do I need to drill to mount the pull-up bar?
No. You do not need to drill or screw anything in. The bar is easily mounted by hanging it on the door frame and is held securely in place by the load. It can be removed again without marks or damage.
Can the bar drop down during pull-ups?
No. When you load the bar, it is securely anchored in the door frame by the pressure of your body weight. It therefore stays very stable during training.
Can I only do pull-ups with it?
No. Besides pull-ups you can also train:
- Chin-ups
- Leg Raises
- Front Lever
- Toes to Bar
- Dips
- Push-ups
This makes the bar a versatile tool for training the entire upper body.
Is it suitable for beginners? What if I can't do pull-ups yet?
Yes. The pull-up bar is suitable for both beginners and advanced users.
You also receive a medium strength Pull-Up Band, which makes it easier to learn your first pull-ups. In addition, you get access to countless exercise videos and programs created by trained coaches in the app.
Can the pull-up bar be mounted on wooden, metal, and plastic door frames?
Yes. The pull-up bar can be mounted on door frames of wood, metal, and plastic, as long as the door frame is mounted in a brick or concrete wall.
What is the difference between JAAFIT PULL UP & DIP and similar products?
JAAFIT Pull-Up & Dip Bar is developed with a focus on stability, versatility and easy installation. Unlike many traditional doorframe bars, it allows for pull-ups, chin-ups, dips, push-ups and abdominal exercises – all without drilling into the wall.
The robust steel construction can support up to 110 kg, while the rubber-coated contact surfaces protect the doorframe from marks and damage. The bar mounts in seconds and can be easily removed again, making it ideal for home training.
Advantages compared to many alternatives:
✔️ Combines both pull-up and dip functionality in one product.
✔️ No drilling or permanent installation.
✔️ Stable construction with a load capacity of up to 110 kg.
✔️ Protects the doorframe with rubber-coated contact surfaces.
✔️ Quick to mount and easy to store.
✔️ Perfect for both beginners and experienced users.
