{"product_id":"jaafit-traeningsappen","title":"JAAFIT Training App","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTraining app for home workouts\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe JAAFIT Training App brings workout programs, video guidance and community together in one solution, so you can train at home with a clear starting point. You get a home workout program that is easy to follow, and you avoid having to plan everything from scratch. For many, that is exactly what makes the difference in everyday life when training must fit between work, family and the rest of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWorkout programs that help you keep the rhythm\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe app contains several workout programs designed to be repeated and adjusted over time. That means you don't need to change direction all the time, but can continue working with a stable plan. A home workout program gives you a clear throughline, so you know what to do when you open the app.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs part of the app you also get access to, among many other things, five video courses: Effektiv Velvære, Fundamental styrke, Maksimal styrke, Feminin styrke and Hverdags krigeren. The courses have different focuses, so you can choose based on what you want to work on during the period, without having to compose a whole program yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFlexible training that fits your week\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe training can be adapted to the time and energy you have in everyday life. Some prefer short sessions several times a week, others gather it into fewer and longer workouts. For many, the app functions as a full body workout program, where the whole body is worked through over time, giving you balanced development without making it unnecessarily complicated.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eExercises, technique and support along the way\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe app includes an exercise library with video guides, where the exercises are shown and explained calmly and clearly. This makes it easier to understand the movements and train with more confidence, especially when you train alone at home. At the same time there is a community where members can share experiences and ask questions if doubts arise or you need an extra push. Here our trainers are also ready with advice and guidance, and to answer any questions about equipment or specific exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eConnection between app and equipment\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe JAAFIT Training App is made to be used together with JAAFIT equipment, and the exercises in the app are demonstrated with the equipment that comes with the JAAFIT universe. This makes it easier to translate a home workout program into concrete training in practice, because you can see exactly how bands, bar and accessories are used in each movement. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you train with \u003c\/span\u003e\u003ca href=\"https:\/\/jaafit.dk\/products\/jaa-fit-pro\"\u003e\u003cspan\u003eJAAFIT PRO\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, you get a natural connection between the workout programs in the app and the equipment you have on hand, making it simple to create variation and progression over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKnowledge and inspiration as part of JAAFIT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining is not only about completing sessions, but also about understanding what you are doing and why it works. Therefore the app is closely linked to \u003c\/span\u003e\u003ca href=\"https:\/\/jaafit.dk\/blogs\/news\"\u003e\u003cspan\u003ethe content on the blog\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, where you can read about the body, strength and movement in everyday life. You can also get an overview of the different \u003c\/span\u003e\u003ca href=\"https:\/\/jaafit.dk\/collections\/vores-losninger\"\u003e\u003cspan\u003eJAAFIT solutions\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e gathered in one place if you want to see the different paths to home training.\u003c\/span\u003e\u003c\/p\u003e","brand":"JAAFIT","offers":[{"title":"Default Title","offer_id":52246818324746,"sku":"JF-APP","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/6805\/8634\/files\/Bundlestorebilleder_34.jpg?v=1774704243","url":"https:\/\/jaafit.com\/nl\/products\/jaafit-training-app","provider":"JAAFIT","version":"1.0","type":"link"}